The Ultimate Sauna Detox + Juice Cleanse Experience in Bethesda, Maryland
We are teaming up with Purée Juice Bar to create a detoxifying experience from the inside out.
While both modes of detoxing are powerful on their own, combining a juice cleanse with a series of sauna sessions can:
Increase energy & mental clarity
Help you achieve glowing skin
Reduce inflammation throughout the body
Reset digestion & metabolism
Improve sleep & mood
Whether you are an avid sauna enthusiast or a first-time detoxer, we’re here to make the process as easy as possible!
Meet the Dream Team
At Hope Floats, we have two types of infrared saunas:
The Far-Infrared Sauna is the most popular and commonly researched type of infrared sauna available. With temperatures at 140°F, the far-infrared light reaches deep into your muscles and gently warms the body from the inside out.
We recommend the far-infrared sauna if your goal is to recover sore muscles and joints while removing heavy metals and toxins from deep inside your body.
The Full-Spectrum Sauna is much warmer, at 170°F. It has everything the Far-Infrared Sauna offers, plus the added benefits of mid and near-infrared light, which target your skin and the soft tissue just below it (where inflammation commonly resides).
The full-spectrum infrared sauna is best for recovering sore muscles, removing heavy metals and toxins, reducing inflammation, and detoxing the skin.
Introducing… Our Favorite Local Juice Bar: Purée
Purée Juice Bar shares our mission of holistic healing and rejuvenating the body with preventative self-care.
Located right around the corner from our wellness spa on Bethesda Row, Purée has the tastiest, freshest, cold-pressed juices in the DC Metro Area.
All of their ingredients are organic, and you can order juice to be delivered to your doorstep!
If you were looking for another reason to love Purée, here it is: they use glass bottles.
Participate in their glass bottle recycling program to help reduce your carbon footprint (and microplastic intake!) while fueling your health with their nutrient-dense juice blends.
So, what is the Sauna Detox + Juice Cleanse all about?
How you choose to cleanse is truly up to you! With a juice cleanse, the goal is to flush the toxins from your body and reset your digestive system with healthy vitamins, minerals, and nutrients.
While you juice, bask in the warmth of the infrared sauna and achieve total relaxation while you work up a detoxifying sweat.
In our partnership with Purée, we offer one-, two-, and three-day cleanses that include a bundle of delicious and nutritious juices, as well as a daily 45-minute session in our Full-Spectrum Infrared Sauna.
You’ll receive the following from Purée Juice Bar for each day of the cleanse:
Celery Juice, and
Ready to Glow from the Inside Out?
Sign up for the Juice & Sauna Cleanse on our website to have your juices delivered to Hope Floats (yes, you can drink juice in the sauna!).
Sign up for the Juice & Sauna Cleanse on the Purée website to have your juice delivered to your doorstep. Give us a call to book your sauna session accordingly!
Just so you know, since all the juices are made fresh to order, you need to place your order before 9 am at least one business day before you plan to start juicing.
Take Your Detox a Step or Two Further
Add a Cold Plunge to Your Sauna Session
Step into our private Contrast Therapy Room and alternate between the Far-Infrared Sauna and Cold Plunge at your leisure.
A quick dip in our 45°F cold plunge bath can stimulate the vagus nerve, increase your metabolism, burn fat, and promote lymphatic drainage.
Increase Blood Flow to Targeted Muscles and Joints with Fascial Stretch Therapy (FST)
Get a custom Fascial Stretch massage from our excellent stretch specialist, Marcus.
FST can help to improve your range of motion, speed up recovery time, and enhance athletic performance.
Detox the skin with the natural anti-bacterial properties of Epsom salt
Flotation therapy isn’t widely known for detoxing, but it should be!
The 1,000 pounds of Epsom salt in each float tank creates a silky smooth water solution that holds many natural healing capabilities.
Lay back and float effortlessly in the zero-gravity environment while the Epsom salt works to pull lactic acid from your muscles, cleanse your skin, and remove any product buildup from your hair.
Disclaimer: This information is not intended to be medical advice. Please consult your doctor before making any changes to your diet or wellness regimen.
Happy Cleansing!