Welcome to our wellness blog
At Hope Floats, we believe everyone should try floating at least once, and benefit from all the services we have that are designed to heal the mind and body.
We’re here to share the research that explains these benefits, and how to get the most out of your wellness spa experience.
Why Expecting, New, and Golden Parents Should Turn to Floatation Therapy
Flotation therapy creates a unique environment that has many mental and physical benefits for moms, dads, and caregivers at all stages of life.
Tips for Your Future Floats
Flotation therapy can take some time to get used to, and there are a variety of ways to improve your experience for your next float. Here are tips for improving your second, third, or hundredth time floating from an experienced floater and the owner of Hope Floats, Kimberly Boone.
How We Clean Our Float Tanks
It’s important to us that each of our guests has a clean, relaxing experience, so they can focus on what really matters: healing the mind and body.
How Epsom Salt and Red Light Therapy Can Repair Your Skin: The Glow-Up Experience at Hope Floats
With less humidity in the air, winter weather tends to dry our skin. Here’s how the full-spectrum sauna and flotation therapy can help to heal acne, relieve skin irritations, and even reduce the appearance of wrinkles. After the Glow-Up Experience, your skin and hair will thank you!
Exactly what to expect during your first flotation therapy appointment at Hope Floats
Ready to float for the first time? Sometimes it helps to know exactly what to expect for your first appointment, so you are mentally-prepared for a relaxing experience.
Flying into (or out of) Washington D.C.? Beat Jet Lag with the Most Relaxing Hour of Your Life
Say goodbye to jet lag, and hello to Flotation Therapy — the most relaxing hour of your vacation. Prepare for an adventure, or recover from a long flight, in a zero-gravity environment that heals the mind and body.
Nurturing Body and Baby: The Benefits of Floatation Therapy During Pregnancy
Float effortlessly in a zero-gravity environment to relax every single muscle in the body, relieve any aches or pains, and rejuvenate energy levels.